More than two weeks have passed sans run, yet I am unrepentant… I have all my excuses neatly lined up.
I thought that I would add a little more to these pages before the closing of the year, but now I’m actually here, I can only report that Christmas went in a blur.
Along with 2008.
May [...]
I quickly had a better idea, although the pay-off was apparent as I ran through an expanse of sunken path. Cold, wet feet.
Once I got off the slippery pavements, it was a GLORIOUS morning for a run!
And both Kim and I agree that, even after only one week of doing the chi-kung exercises each day, we really do feel great. I doubly recommend it!
I had sat through a talk by John Dodds of BERR (the Department of Business, Enterprise and Regulatory Reform) on Thursday night and realised how little common sense the politicians & civil servants, who churn out the policy that affects us and our businesses, appear to have. Quite honestly, it profoundly depressed me and [...]