David J Foster Runs

A welcome cup of tea at Mark’s was the only break before I landed at home with a grin the size of Spain!

I went along with lowish expectations but the film exceeded them by a long, long way, swallowing me right into the plot and carrying me along until I reluctantly left my seat when the credits had finished and even the cleaners had gone!

I’m sitting here basking in the rays of sunshine beating (weakly) on my desk and thinking about my Australian friends (hey y’all) sitting on their various East coast beaches eating turkey salad, washed down with Pimms, for Christmas. 
We’ve already had our now traditional early Christmas lunch and food-fest weekend, pictured serenely above before the action got started, and we get to [...]

As a Queen’s Scout with a First in Pure Physics from Oxford, Michael is a really bright guy and well deserving of his place as first child. As you can see from the photo, he’s a good looking chap too.

I am hopeful that I’ll be sufficiently recovered for a midweek run, but in the meantime, winter drawers on!

It was a perfectly still, clear and dark morning until the sun woke up to the aroma of my making coffee and spread a blue glow around the perimeter of the eastern horizon.

I realise I’ve just said my, my, my, my, my… but if you’re jealous, go see Kurt at Run and he’ll sort you out with your own!

I was undoubtedly on good form, probably due to my shorter-and-faster-than-normal Sunday run, whilst I suspect that the Bok had spent most of his weekend ambibing incohol and being deprived of sleeping it off by two inquisitive sons.

My neighbours looked at me aghast… I’m sure due to the fact that I’d come back after only 45 minutes!

It’s been a few months since the gang gathered en masse, so the invitiation from Fran & Paul was a very welcome opportunity to catch up with everyone!  Well okay, not everyone, but believe me, those not present in body were certainly there in spirit… and Clive, Nat & Paul drank their share of the [...]