No sweat!
I wish that were true, but it’s not!
A local girl friend of mine has a running machine and she has agreed to let me use it whenever I like in exchange for a small charge to cover running costs.
So since I’d not had a midweek run this week I tried it out this lunchtime.
The view above was not as inspiring as my normal runs, but the result was 6.2 miles in one hour and this should be a useful facility in order to help me add an extra run to my current two a week… especially as the winter training push starts to kick in ahead of our April marathon.
Who am I kidding… I’m only trying find ways to get ahead of the Pac-Man in the local men’s fitness league!
Right now though I need to replace the 336 calories I used up, along with about a gallon of sweat… I’d forgotten how warm you get when you’re not outside!