Comments on: Lost again? http://davidjfoster.info/runs/archives/9 Observations of an occasional runner Thu, 08 Jan 2009 21:11:42 +0000 http://wordpress.org/?v=2.6.5 By: Dai http://davidjfoster.info/runs/archives/9#comment-4 Dai Tue, 28 Aug 2007 21:21:53 +0000 http://davidjfoster.info/runs/?p=9#comment-4 Well it took me over 5 hours and it was over 1000 m ascent as well as a new distance (according to the organisers) over 24 k so yes support here in spades! Well it took me over 5 hours and it was over 1000 m ascent as well as a new distance

(according to the organisers)
over 24 k
so yes support here in spades!

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